Fit to Dance with Christi Taylor

You'll never tire of this variety-packed, sassy workout with fitness video favorite Christi Taylor. Fit to Dance is a high energy, full-body strength and cardio conditioning program that offers an intense physical workout to burn loads of calories and define your body. Christi describes this workout like playing outside on a beautiful, sunny day with great toys a total sense of freedom and mental relaxation.'

Christi's fun factor rises to the top for the entire 70 minutes of this creatively-choreographed interval training workout, and, in typical fashion, she will treat you to perfect cuing, flowing movements, and range of modifications that takes into account intensity, ability, and safety.

The workout offers 13 five-minute modules, including everything form step, floor aerobics, Pilates, core training, dance, weight training, traditional, and functional exercise and a variety of music genres including Latin, hip hop, classical, jazz, reggae, and even a beautiful Italian love song. This workout takes variety to a whole new level! The DVD also features a music-only option.