|  | Training Plan 1 has been designed for people new to FLEXI-BAR training. It comes complete with a range of exercises for the entire body that are easy to follow and thoroughly explained. It is a bodyscultping workout that will give you gains in strength and muscular endurance, which will tone & firm your entire body More Info | |
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|  | Freestyle Army Aerobics 02 with Karl Frew, Alex Carr, Kelly Reed and Sarah Stigler More Info | |
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|  | Freestyle Army Body Sculpt 02 with Karl Frew, Alex Carr, Kelly Reed & Sarah Stigler More Info | |
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|  | Freestyle Army Step 02 with Karl Frew, Alex Carr, Kelly Reed & Sarah Stigler More Info | |
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|  | The Cardio Dance Floor 2 - Juliane Arney More Info | |
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|  | Ultimate Cardio Core Workout - Christi Taylor More Info | |
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