|  | Training Plan 1 has been designed for people new to FLEXI-BAR training. It comes complete with a range of exercises for the entire body that are easy to follow and thoroughly explained. It is a bodyscultping workout that will give you gains in strength and muscular endurance, which will tone & firm your entire body More Info | |
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|  | Hi Lo Moves 034 with Steve Schiemer More Info | |
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|  | Hi Lo Moves 038 with Steve Schiemer More Info | |
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|  | Hi Lo Moves 040 with Steve Schiemer More Info | |
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|  | Move It! Aerobic & Dance Showdown 2 More Info | |
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