Get a slice of that ballroom magic in your class with this new fitness workout.

Following the huge global success of "Strictly Come Dancing" and "Dancing With the Stars", Ballroom Blitz brings the show to life for your members.

Taught as a partner-free dance fitness class, Ballroom Blitz teaches five dance styles including the Quickstep, Foxtrot, Waltz, Cha Cha and Jive. Any instructors from the fitness industry, or those from a dance studio or ballroom dancing background can teach this easy-to-learn format.

The sequencing is similar in style to a regular group fitness class and features smooth layering progressions, ensuring the class is suitable for all levels of instructor and participant.

Alison Taylor

Alison has been teaching many styles of dance for over 20 years and has worked in the UK fitness industry for 16 of those.

At present, she successfully manages her own dance school in Reading, where she operates a complete timetable for both adults and children specialising in ballroom, Latin and freestyle dance.