Click here to add your own aerobics, step or other group workout choreography video to jumpybumpy.com.
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 | | BODYSHAKE® | | This is a promo from a 45 min pre-choreographed groupfitness workout. The workoutroutine changes every 3 months and uses the XCO-Trainer*
*The Xco-Trainer is a tube filled with a special granulate that can move freely within the tube. The XCO is easy to handle and can be moved in a wide range of patterns and in many positions. The XCO is the Invention of the year 2003 in the Netherlands.
This is one of the best tracks made by Michel Dekker (International Mastertrainer and Creative Director of BODYSHAKE® International)
If you want to be part of this groupfitness revolution join the club and become a BODYSHAKE® presenter. Let's SHAKE your BODY with BODYSHAKE®!
More info at: www.bodyshake.net or mail to info@bodyshake.net | | | Added:5 years ago, in category:Core Stability | | From:Michel Dekker | | Comments:1 / Views:756 | | | |
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