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 | | stomp fx V11.1 Preview with Neil Bates | | stomp fx V11.1 from fitness fx featuring Michael Steel, Neil Bates and Rebecca Small - Using a step, this workout shreds fat and boosts fitness through a series of agility, functional conditioning and high intensity interval training sessions. Visit http://www.fitness-fx.com/stompfx to buy the complete workout DVD. | | | Added:2 years ago, in category:Step | | From:fitness fx limited | | Comments:0 / Views:2424 | | |
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 | | stomp fx + V11.1 with Rebecca Small | | stomp fx + V11.1 from fitness fx featuring Neil Bates, Rebecca Small and Michael Steel - The more choreographed option for those who like their step-moves full-on and fierce. This format uses more complex choreography to target and tax the cardiovascular system plus the grey matter. Visit http://www.fitness-fx.com/stompfx to buy the complete workout DVD. | | | Added:2 years ago, in category:Step | | From:fitness fx limited | | Comments:1 / Views:2066 | | |
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 | | Fitness: Beginner Step Aerobics Vol. 1 - Workout 1 | | Another great step aerobics workout for beginners. Enjoy 30 minutes of basic step aerobics in this class taught at a moderate pace with an emphasis on proper form. All of the workouts at www.discountworkouts.com come with two complete workouts per DVD. If you need a little motivation in your fitenss routine, just keep in mind that the instructor in this class is a mother of 4 - you can get results! | | | Added:2 years ago, in category:Step | | From:System Administrator | | Comments:0 / Views:4097 | | |
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 | | Step Aerobics | | Step class from September 2007 tour | | | Added:3 years ago, in category:Step | | From:Neil Bates | | Comments:0 / Views:5014 | | |
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